Many are trying to detox the pineal, using minerals and protocols to remove what is often called calcification. What is often missed is that the pineal does not open through force or extraction. It does not begin to function simply because you change your diet or follow a protocol. It opens through activation. It must begin to hum, to vibrate. Energy, qi, is guided into the area through attention. This is done through intent. At first, it may feel subtle. Then it begins to vi

The circulation is like holding the handlebars while pedalling with your legs. Your focus, your intent, rests in your hands — at the third eye. The mind is given movement, occupied by the rhythm of the cycle, like the steady turning of the pedals. Though the body is circling, down the front and up the back, the focus remains gently held at the front of the face, within the space between the brows. Again, we remind ourselves: We do not need to follow what happens within the cy

Backward flow is correct, yet it is often misunderstood. The movement of essence is to rise and flow outward through the eyes into the world. In cultivation, this tendency is gently reversed. The light is allowed to return through the third eye, drawing inward between the eyes and descending across the front of the brain. It falls quietly, like a hidden stream, passing below the throat and into the chest, continuing its descent until it reaches the dark ocean below. There it

Your etheric body can be understood as your energy body , the true power centre. The power centre wears the physical body like a suit. Through the nervous system and fascia, the energy force, qi , moves it, animates it, and allows it to function. This energy body converts light, food, and breath into energy. That energy becomes qi , which powers the suit. The body itself is functional. Muscles are functional. Blood is functional. Skin is functional. They serve the system. But

The Purified Crystal Blue Heart  is our gateway to evolution. We are sitting in matter, in the densest layer of reality, where what we see appears to be all that is. We have been taught that we are only flesh and blood, and that the heart’s only function is to pump blood. These are the first illusions to dissolve. The first spell is that we are only material. The second is that we are here by random coincidence without purpose. Until these two spells are broken, perception ca

Understanding the Human Body Beyond Labels In our relentless quest to decipher every detail of the human body, we often lose sight of what truly ails us. We drown ourselves in a sea of complex terms and classifications. This creates a mental prison that keeps us detached from our innate essence and the healing process. Imagine if there were a way to comprehend the numerous layers that make up a human being. What if we had a method that acknowledges the interplay of all these

Swimming in thought, You have the consciousness of the ocean; spirit has allowed you to swim in the expansiveness of all. When someone...

Mindfulness is an art and discipline that should resemble a mind with less mess. In our darkest moments or our quietest times, our...

These words ~  Stepping through the glass is your pass. You don't see the other side of the window, as your eyes look within.  Bring...

Flickering flame, Alone in the cave, Specks of Dust, Tears of Trust, Hold your Breath, Take another step, Enter the Core, The void of...

Piercing light Cracks the heart, Chariots of Angels Flood the night, Emanating skin Glowing from within, Gasp of breath Decend into the...

Our guide into the next spiritual realm . Vision ~ Swimming with dolphins in an ocean of spiritual energy, the feeling of flying in...

As we lose ourselves in the darkness of thought Waves of unboundness take us Between shores of hope, dragging us Away before we touch the...